CORE pilates & cycling bootcamp

205-969-8989

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corebham.com

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Description

A facility to do yoga, pilates, and cycling. Has fees attached to it.

Last updated : Jul 23 2015

Additional Data

Phone:	205-969-8989
Website:	http://corebham.com/
Facebook:	https://www.facebook.com/CoreBham?fref=ts
Hours:	NULL__NULL\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|NULL__NULL
Twitter:	https://twitter.com/CoreBham
Yelp:	http://www.yelp.com/biz/core-pilates-and-cycling-studio-birmingham
Price Information:	[{"name":"price_descr[]","value":"CORE suspend class"},{"name":"price[]","value":"$40"},{"name":"price_descr[]","value":"Express reformer training (training that moves quickly to get as much in as possible!)"},{"name":"price[]","value":"$27"},{"name":"price_descr[]","value":"Private boot camp"},{"name":"price[]","value":"$45"},{"name":"price_descr[]","value":"Private mat pilates (work on strength, tone, and flexibility)"},{"name":"price[]","value":"$45"},{"name":"price_descr[]","value":"Fifty minute duet 16 pack reformer sessions"},{"name":"price[]","value":"$560"},{"name":"price_descr[]","value":"Fifty minute duet 10 pack reformer sessions"},{"name":"price[]","value":"$380"},{"name":"price_descr[]","value":"Fifty minute duet 4 pack reformer sessions"},{"name":"price[]","value":"$168"},{"name":"price_descr[]","value":"Fifty minute duet reformer sessions"},{"name":"price[]","value":"$45"},{"name":"price_descr[]","value":"10 pack reformer jump board appt (high intensity exercise)"},{"name":"price[]","value":"$200"},{"name":"price_descr[]","value":"30 min reformer jump board appt (high intensity exercise)"},{"name":"price[]","value":"$22.50"},{"name":"price_descr[]","value":"10 jump board blast for the price of 8 (high intensity exercise)"},{"name":"price[]","value":"$180"},{"name":"price_descr[]","value":"Reformer jump board blast (high intensity exercise)"},{"name":"price[]","value":"$22.50"},{"name":"price_descr[]","value":"30 minute reformer training"},{"name":"price[]","value":"$32"},{"name":"price_descr[]","value":"Fifty minute 10 pack private reformer sessions"},{"name":"price[]","value":"$580"},{"name":"price_descr[]","value":"Fifty minute 16 pack private reformer"},{"name":"price[]","value":"$880"},{"name":"price_descr[]","value":"Fifty minute 4 pack private reformer sessions"},{"name":"price[]","value":"$248"},{"name":"price_descr[]","value":"Fifty minute private reformer sessions"},{"name":"price[]","value":"$65"},{"name":"price_descr[]","value":"50 minute trio reformer session"},{"name":"price[]","value":"$40"},{"name":"price_descr[]","value":"Fifty minute 10 pack trio reformer sessions "},{"name":"price[]","value":"$340"},{"name":"price_descr[]","value":"Fifty minute 4 pack trio reformer sessions"},{"name":"price[]","value":"$148"},{"name":"price_descr[]","value":"Fifty minute trio 16 pack reformer"},{"name":"price[]","value":"$480"},{"name":"price_descr[]","value":"10 class pack of studio/RealRyder classes (turn, tilt, and lean as you ride. move through a range of dynamic, functional movements to exercise your core)"},{"name":"price[]","value":"$155"},{"name":"price_descr[]","value":"One month unlimited membership for studio/RealRyder classes (turn, tilt, and lean as you ride. move through a range of dynamic, functional movements to exercise your core)"},{"name":"price[]","value":"$149"},{"name":"price_descr[]","value":"Single class for studio/RealRyder (turn, tilt, and lean as you ride. move through a range of dynamic, functional movements to exercise your core)"},{"name":"price[]","value":"$18"},{"name":"price_descr[]","value":"1 month of studio classes for new clients (turn, tilt, and lean as you ride. move through a range of dynamic, functional movements to exercise your core)"},{"name":"price[]","value":"$99"},{"name":"price_descr[]","value":"Student special for studio/RealRyder classes (turn, tilt, and lean as you ride. move through a range of dynamic, functional movements to exercise your core)"},{"name":"price[]","value":"$99/month"}]

Credibility:

Driving to the Site

The parking lot has the following features :

* None of the above

The sidewalk/paved path connecting the building entrance to the parking lot has the following features :

* At least 3 feet wide
* Free of obstacles or hazards that are difficult to traverse
* Surface smooth and firm

The curb cuts have the following characteristics :

* Slope is not too steep /less than 5 degrees/
* Free of breaks in the surface
* A detectable warning

Getting into the Building

The entrance doorways have the following features :

* Door opening is at least 32 inches wide
* Door threshold is flush with the ground or only slightly raised /less than or equal to 1/4 inch/

The facility entrance has the following features : (Note: Assess the separate accessible entrance if there is no access at the main entrance)

* Minimal force required to open door /less than or equal to 5lbs/
* Door handles operable with a closed fist without pinching or grasping or twisting the wrist

The stairs at the main entrance have the following features :

* N/A no stairs at the main entrance

Information

Promotional materials for physical activity or nutrition education programs are offered in the following formats :

* N/A no programs

The front desk that can be reached by someone in a wheelchair (34”):

Yes

Programs and Personnel

The facility has the following features :

* Contact person for accessibility accommodations
* At least some inclusive programs designed for people with disabilities

The staff has previously worked with the following populations of disability (please list):

Enter Text Below

The facility has staff trained in the rules and training techniques for the following adapted activities (please list):

Not Specified

Restroom

The restroom entrance has the following features : (Note: Sometimes restroom and locker room entrance may be the same)

* Minimal force /less than or equal to 5lbs/
* Door handles can be operated with closed fist without pinching or grasping or twisting the wrist

The bathroom stall has the following features :

* Door handles and latches that can be operated with closed fist without pinching or grasping or twisting the wrist
* Grab bars
* Enough space for mobility device /stall is 60 inches wide by either 56 inches deep for wall mounted toilet or 59 inches deep for floor mounted/
* Wheelchair accessible toilets /17 to 19 inches above the finished floor/

The restroom has the following features :

* Wheelchair accessible sinks /less than 34 inches from the top of the sink to the ground/
* Accessible faucet handles

The restroom doorway has the following features :

* Door opening is at least 32 inches wide
* Door threshold is flush with the ground or only slightly raised /less than or equal to 1/4 of an inch/

Locker Room/Showers

The locker room has the following features :

* None of the above

At least one shower has the following features :

* N/A no showers

Navigating Around the Site

For any kind of level change to get to the activity area, such as going to another floor, the following are present :

* None of the above

The signage for navigating around the site has the following features :

* High-contrast lettering
* Large print /18 pt. font size or larger/

Physical Activity Areas

Aisles/paths in the physical activity area that are at least 3 ft. wide:

All

Aisles/paths in the physical activity area that are free of obstacles or hazards that are difficult to traverse:

All

Aisles/paths in the physical activity area that have a surface that is stable, firm, and slip resistant:

All

The spaces within the physical activity areas that can be accessed by someone in a mobility device (with regards to level changes, entry ways, and other barriers):

All

The facility has staff that are CIFT (Certified Inclusion Fitness Trainer) certified:

Exercise Equipment

Adapted aerobic equipment, such as a recumbent bike or arm ergometer is available:

Adapted strength equipment is available (e.g. equipment with removable seat to provide roll-in access to the machine):

The facility offers an accessible lifting bench (wider than most):

General

Additional aspects of the site that may provide a barrier for someone with a disability to participate in activities (see the glossary for examples of barriers to participation):

Not Specified

Additional aspects of the site that may provide support for someone with a disability to participate in activities (see the glossary for examples of supportive elements to participation):

If a person is able to do transfers participation may be able to happen

Yoga

Yoga is offered:

Indoors

The following adaptations are available for yoga :

* Seated options to participate

The following adaptations are available for the yoga class :

* Variable tempo classes available for self-selection
* Straps and/or blocks
* Alternative positions

In regards to level changes, entry ways, and other barriers, yoga is:

Wheelchair Accessible

Pilates

Pilates is offered:

Indoors

The following adaptations are available for Pilates :

* Seated options to participate

The following adaptations are available for the Pilates class :

* Variable tempo classes available for self-selection
* Straps and/or blocks
* Alternative positions

In regards to level changes, entry ways, and other barriers, pilates is:

Wheelchair Accessible

Spinning

Spinning is offered:

Indoors

The following adaptations are available for spinning :

Not Specified

The following adaptations are available for the spin class :

* Variable tempo classes available for self-selection

In regards to level changes, entry ways, and other barriers, spinning is:

Wheelchair Accessible

Questions/Comments

Please list any questions, comments, or concerns that you feel were not covered in the above survey questions.

Services are based on appointments and there are fees associated with the classes

Cost Information

This is a free resource:

Not Specified

Free activities are offered:

CORE pilates & cycling bootcamp

Description

Additional Data

Show/Hide Detailed Accessibility Information

Driving to the Site

Getting into the Building

Information

Programs and Personnel

Restroom

Locker Room/Showers

Navigating Around the Site

Physical Activity Areas

Exercise Equipment

General

Yoga

Pilates

Spinning

Questions/Comments

Cost Information

Accessible features:

Comments

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Mobility Aid Used if Any

Built Environment

Services

Instruction

Equipment

Policy

Overall

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