Gauntlet fitness

205-414-6689

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gauntletfit.com

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Description

At Gauntlet Fitness, we believe that everyone is on a quest. Whether you are taking over the corporate world with long days in the office or trying to match the energy of two kids running through the house— you need energy. You need focus. You need to be prepared for whatever life throws at you. And that's exactly what we deliver to our members. Whether your quest is more energy, weight loss, more strength, or self-confidence, we can help you conquer your quest.

Last updated : Apr 27 2015

Additional Data

Phone:	205-414-6689
Email:	info@gauntletfit.com
Website:	http://gauntletfit.com/the-philosophy.php
Facebook:	https://www.facebook.com/GauntletFitness?fref=photo
Hours:	NULL__NULL\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm\|\|6:00am__8:00pm
Twitter:	https://twitter.com/gauntletfitness
Yelp:	http://www.yelp.com/biz/gauntlet-fitness-kickboxing-homewood-2
Price Information:	[{"name":"price_descr[]","value":"Private and semi-private training"},{"name":"price[]","value":"$45/session and up"},{"name":"price_descr[]","value":"Gauntlet member"},{"name":"price[]","value":"$6/day and up"}]

Credibility:

Driving to the Site

The parking lot has the following features :

* None of the above

The sidewalk/paved path connecting the building entrance to the parking lot has the following features :

* Free of obstacles or hazards that are difficult to traverse
* Surface smooth and firm

The curb cuts have the following characteristics :

* None of the above

Getting into the Building

The entrance doorways have the following features :

* Door opening is at least 32 inches wide
* Door threshold is flush with the ground or only slightly raised /less than or equal to 1/4 inch/

The facility entrance has the following features : (Note: Assess the separate accessible entrance if there is no access at the main entrance)

* Minimal force required to open door /less than or equal to 5lbs/
* Door handles operable with a closed fist without pinching or grasping or twisting the wrist

The stairs at the main entrance have the following features :

* N/A no stairs at the main entrance

Information

Promotional materials for physical activity or nutrition education programs are offered in the following formats :

* No promotional materials

The front desk that can be reached by someone in a wheelchair (34”):

N/A no Front Desk

Programs and Personnel

The facility has the following features :

* Staff trained to work with people with disabilities and other populations with chronic conditions
* Contact person for accessibility accommodations
* At least some segregated programs designed for people with disabilities

The staff has previously worked with the following populations of disability (please list):

Wheelchair and PTSD

The facility has staff trained in the rules and training techniques for the following adapted activities (please list):

Not Specified

Restroom

The restroom entrance has the following features : (Note: Sometimes restroom and locker room entrance may be the same)

* Minimal force /less than or equal to 5lbs/

The bathroom stall has the following features :

* Grab bars
* Enough space for mobility device /stall is 60 inches wide by either 56 inches deep for wall mounted toilet or 59 inches deep for floor mounted/
* Wheelchair accessible toilets /17 to 19 inches above the finished floor/

The restroom has the following features :

* Wheelchair accessible sinks /less than 34 inches from the top of the sink to the ground/

The restroom doorway has the following features :

* Door opening is at least 32 inches wide
* Door threshold is flush with the ground or only slightly raised /less than or equal to 1/4 of an inch/

Locker Room/Showers

The locker room has the following features :

Not Specified

At least one shower has the following features :

* Threshold of roll-in shower is level with the floor /within 1/4 of an inch/

Navigating Around the Site

For any kind of level change to get to the activity area, such as going to another floor, the following are present :

* N/A no level change is required for getting to the activity area

The signage for navigating around the site has the following features :

* High-contrast lettering
* Large print /18 pt. font size or larger/

Physical Activity Areas

Aisles/paths in the physical activity area that are at least 3 ft. wide:

Some

Aisles/paths in the physical activity area that are free of obstacles or hazards that are difficult to traverse:

Some

Aisles/paths in the physical activity area that have a surface that is stable, firm, and slip resistant:

Some

The spaces within the physical activity areas that can be accessed by someone in a mobility device (with regards to level changes, entry ways, and other barriers):

Some

The facility has staff that are CIFT (Certified Inclusion Fitness Trainer) certified:

General

Additional aspects of the site that may provide a barrier for someone with a disability to participate in activities (see the glossary for examples of barriers to participation):

Not Specified

Additional aspects of the site that may provide support for someone with a disability to participate in activities (see the glossary for examples of supportive elements to participation):

Not Specified

Kickboxing

Kickboxing is offered:

Indoors

The following adaptations are available for kickboxing :

* Seated options to participate
* Adaptations for poor grip strength such as straps/belts/or gloves
* Adaptations for people with lower extremity disability

The facility offers upper body alternatives for kickboxing:

Yes

In regards to level changes, entry ways, and other barriers, kickboxing is:

Wheelchair Accessible

Questions/Comments

Please list any questions, comments, or concerns that you feel were not covered in the above survey questions.

Not Specified

Cost Information

This is a free resource:

Free activities are offered:

Gauntlet fitness

Description

Additional Data

Show/Hide Detailed Accessibility Information

Driving to the Site

Getting into the Building

Information

Programs and Personnel

Restroom

Locker Room/Showers

Navigating Around the Site

Physical Activity Areas

General

Kickboxing

Questions/Comments

Cost Information

Accessible features:

Comments

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Services

Instruction

Equipment

Policy

Overall

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